RESULTS DRIVEN PERSONAL TRAINING CENTRE

Here at The Fitness Suite we believe that fitness is a science and our mission is to help our community understand and approach it in the most effective and sustainable way possible.


As practitioners and teachers of this science, we are not interested in short term, fast, fabricated results, trusting instead in tried and tested methods that are tailored to each individual.


At its very core, personal training is about helping people become the best possible version of themselves, in body and in mind. This is achieved by providing quality trainers with the right tools and the best environment to deliver a unique fitness experience that focuses on forging positive habits and building a true passion for health and fitness.


The Fitness Suite isn’t a gym, it is a community of trainers and clients who strive for a healthy, balanced lifestyle.



"Making the step to a care call changed my life. I wasn't ready to commit to personal training, truth be told I had no idea if it was for me. I took the step to requesting a care call and I haven't looked back. The guys at The Fitness Suite genuinely care. From the moment I answered the phone I could tell they genuinely wanted to help. It led to me booking a consultation. As soon as I walked through the door I felt at ease. The training environment is second to non. You exercise in a bespoke studio not a mainstream gym. It's non judgmental and incredibly supportive both members and staff. I can't speak highly enough of this place.... And it all started with a care call....."

BOOK A CARE CALL

Our Clients | Strava Club

Every week our clients follow three basic principles:


Accountability

Consistency

Discipline


Every day, we practise achieving small wins. It might be a 10 minute walk, a step goal, a home workout or a personal training session. Either way, at the end of each day we can put a big tick in the calendar to say.. "today we made another step towards being the best version of ourselves".


Did you you know? People who share their goals with friends are 75% more likely to achieve them than those who don't, so...

Share your journey...

Articles | News | Events

by TFS 18 May, 2024
Processed Vs Unprocessed Foods
by TFS 11 May, 2024
Training In a Calorie Deficit
by TFS 02 May, 2024
Revenge Bedtime Procrastination
by TFS 18 May, 2024
Processed Vs Unprocessed Foods
by TFS 11 May, 2024
Training In a Calorie Deficit
by TFS 02 May, 2024
Revenge Bedtime Procrastination
by TFS 17 Feb, 2024
Post-Activation Potentiation
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body".

- Joseph Pilates


If you want to book a FREE consultation or simply call for more info ...

BOOK ON THE GO...

Download our app today from the google play or apple store and book classes whilst on the move.... (The Fitness Suite)

Share by: